Inner Journey Program
Inner Journey Program
Embedded Files
The Inner Journey Program was developed based on my own transformation journey. After several anxiety attacks and a burnout, the end of my marriage and a lot of study and therapy, I saw my life fall apart and I was reborn more whole and stronger than ever. There began a deep search for meaning and purpose, which led me to delve deeper into the concept of personal sustainability and develop this program.
Designed as a mentoring journey with individual and/or group sessions, the program welcomes, empowers, heals and directs you to find and respect your limits and truths, with greater coherence between what you feel and what you do, which leads you to reconnect to your true essence and awaken your power.
Through a theoretical basis of philosophical, physical, energetic and spiritual concepts and the learning of therapeutic techniques and tools to put this new perspective into practice, the Journey is a starting point for developing greater alignment between the body, mind and soul , strengthening the spiritual connection - without any religious nature - and rescuing the power of self-healing intrinsic to the human being. Let's go together?
For whom is the Program?
For whom is the Program?
Designed for people who realize that their lives are not sustainable, who feel overwhelmed with responsibilities, living on autopilot and who end up placing themselves as the last of their priorities. People who are getting ill, physically and/or emotionally, and have realized that they can't take care of anyone else if they don't take care of themselves.
What is included?
What is included?
Personal Sustainability Index Assessment
Inner Journey Workbook
Weekly, biweekly or monthly mentoring sessions (individual and/or group)
Recorded modules with theory and practice
Format and duration
Format and duration
Format: Sessions happen biweekly, always live. The Program is 100% online.
Duration: 6 months
Application process
Application process
Application Process
Complete this registration form
Within the form you'll be prompted to schedule a 30-minute call with me to assess whether the Program makes sense for you at this moment in your life.
*Your place will only be confirmed after our conversation.
Limited places available!
Testimonials
Testimonials
How does it work?
How does it work?
Before starting the Program
Before starting the Program
When you apply for the Program, you will fill out the ARES questionnaire - Attitudes Related to Spirituality Scale. The idea is to understand a little better how you relate to your spirituality, and thus be able to adjust the content according to your level of knowledge on the topic.
Upon admission to the Program, you will receive access to the Nutror Platform, where all Program modules and instructions will be available. There you will find the links to schedule your online sessions and to respond to the Personal Sustainability Index, an index developed with the objective of evaluating the level of well-being and life satisfaction of participants, which you must submit up to 48 hours prior to your first session.
During the Program
During the Program
You will have access to the Program platform, with the modules and the complete workbook. Each module contains the program content, preparation and reflection activities, and therapeutic practices for each step of the journey.
Set aside a notebook to record your development. Also remember to take a few minutes before and after each module to relax a little and reflect on the insights gained.
At the end of the Program
At the end of the Program
You will respond again to the Personal Sustainability Index, for us to evaluate in our last session and make tangible the changes perceived and made. You will also receive a suggestion of next steps for your journey, designed specifically for you, based on your evolution during the Program.
Page updated
Report abuse